Prioritize sleep to fuel creativity, focus, and energy. Balance ambition with rest and make sleep your secret for success.

Being near the water has some amazing benefits that can help people fall asleep faster and enjoy deeper, more restful sleep, especially bene

Let's explore the science behind puppy kisses and how they can contribute to a happier, healthier life and contribute to a good night’s slee

My journey into the world of creating sleep products began in 2006 with United Feather and Down, a company based in Des Plaines, IL,...

Plush new bedding keeping hot sleepers cool and comfortable this fall

New Specialty Line of Multifunctional Pillows Combines Decoration with Comfort and Support CHICAGO, IL (August 2, 2023) — Sleep products...

Sleep industry veteran Gerry Borreggine is the CEO of Therapedic International. I had the privilege of sitting down with him recently to...

Grow Your Sleep by Bringing the Outdoors in this Spring

SleepSmart Temperature Regulating Waterproof Pillow Protector

Once you’ve created your own blissful sleep area at home with the softest sheets, hypo-allergenic bedding, and calming colors and scents,...

Cozy Bedding for Sensitive Sleepers and People with Allergies

You own 14 pillows but none are ‘the one’ – here’s why

Common Culprits of Poor Sleep

Catching up on lost sleep during the week isn’t as easy as you think. How many of us look forward to the weekend and hope to catch up on...

Many people have an established evening routine that helps them wind down or that they find satisfying. I absolutely love pajama’s,...

There are at least three keys to understanding Circadian rhythm…defining it, discovering what impacts it and making slight changes to get...

Can proper sleep help you live longer? We do know that it can help with a healthier, happier life, but could the fountain of youth be...

Do you feel your energy level rising at 11:00 PM? Need to set two different alarms in order to get up in the morning? Some people spring...

I admit, as Chicago native, I am a football fan. I love to put on my Chicago Bears jersey and cozy up on the couch with a blanket for a...

We are heading into perhaps the coziest season of the year. Autumn is a great time for sleep!